As a fully qualified and experienced counsellor, I understand more than most the difficulties that adverse mental health can bring. Depression and depressive thoughts can be extremely debilitating, and can leave you feeling demotivated, lost, and without purpose. Unfortunately, depression is one the leading mental health issues that people in the UK report having or feeling.
The mental health organisation Mind states that “1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England''. With so many adults across the UK struggling with depression and depressive tendencies, bespoke and tailored counselling has never been more essential. Instead of being reduced to a statistic, why not take your mental health into your own hands, and opt for person-centred counselling for depression from Seed of Hope Counselling in Northamptonshire today?
Registered with the British Association For Counselling and Psychotherapy, I believe that taking a gentle, person-centred approach to counselling is the best way to reap the benefits that one-to-one counselling brings. By working together, we can devise a counselling plan which encompasses you, your struggles and insecurities, and most importantly, how to overcome them long term. By developing healthy coping skills and ways of thinking, you can recover motivation, perspective, and joy that you once had in your life
At Seed Of Hope Counselling, I aim to make my services available to as many clientele as possible, as I believe that everyone deserves access to effective counselling services if needed. I do so by ensuring that my counselling sessions are fairly priced, whilst also offering options for both in person and online (via Zoom) counselling sessions. Not only this, but my initial consultations are always free of charge; this is so that we can get to know one another, and you can see if counselling is the right choice for you.
If you’re ready to try counselling, and are interested in Seed Of Hope’s bespoke counselling services for depression, then please do not hesitate to get in touch today.
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